This week’s quote is:
The middle of winter can be a pretty bleak time, especially for those of us who suffer with any form of mental health issues. This quote is one that we try to hold in ourselves whenever we start feeling low, as it really helps us to hold on to the good around us. We should all try to focus on the positive parts of the day, even if that’s the promise of bed at the end of it! Keep hold of the little glow of embers inside you – you never know, it could turn into a roaring flame.